As an undergraduate and graduate professor and a Denver yoga teacher, Christa is surrounded by and connected to inspirational people every day.
Words with experts is our opportunity to interview individuals who live "well lives" and share these conversations with you.
Each month, we will feature someone whose work represents one of our wellness elements: physical, spiritual, intellectual, emotional and social. Our experts may include people who have a connection to the academic world, are an influencer in their city's fitness community or work to encourage healthy lifestyle practices in an accessible manner.
We cannot wait to share our conversations with you and continue to curate knowledge-based wellness experiences!