Wellness, Elevated.

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WORK WITH WIND WELLNESS

We are your access point into the academic world of wellness. We curate knowledge-based wellness experiences to facilitate a popular understanding of philosophy, history + spirituality. We offer workshops, corporate events, one-on-one coaching, full-scale immersion weekends + Certifications in Mindfulness, Meditation + Elemental Wellness.

Yoga Workshops/
Retreats

Wind Wellness offers content on topics related to all elements of wellness and will customize content to meet your specific objectives, audience and location. Workshops can be tailored to fit into one day or be offered in a multi-week format complete with readings and on-mat yoga practice.

Wellness
Coaching

Wellness Coaching can help you optimize your day-to-day activities, thinking and decision-making.  Christa will help ensure that you are living your best self by exploring your wellness, and further self study through multiple perspectives.

Private/
Group Lessons

Wind Wellness offers customized lessons to both individuals and small groups such as corporations, schools or sororities. All Wind Wellness yoga lessons are personally tailored to each practitioner or the needs of the group and include a pre-lesson consultation, practice and meditation. Lessons are available at the location of your choice and come in a variety of time blocks.

Teacher
TRainings

Dr. Christa Schwind is a 'teachers teacher' who co-leads the 200-hour teacher training at the River Power Vinyasa. This program educates trainees on the fundamentals of teaching yoga, while at the same time covers the tools needed to deepen personal practice both on and off the mat.

Speaking
Engagements

As a nationally recognized educator on yoga asana, history and philosophy, and the first person to argue for an American yogic identity, Dr. Christa Schwind is available for speaking engagements at the academic level or at conferences and corporate events.

Immersion
Weekends

A custom designed and immersive weekend with Wind Wellness. Dr. Schwind will plan a full-scale curriculum that covers wellness topics relevant to your needs including, but not limited to, interactive activities, yoga classes, nutrition and wellness coaching.

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