We are your access point into the academic world of wellness. We curate knowledge-based wellness experiences to facilitate a popular understanding of philosophy, history + spirituality. We offer workshops, corporate events, one-on-one coaching, full-scale immersion weekends + Certifications in Mindfulness, Meditation + Elemental Wellness.
Wind Wellness offers content on topics related to all elements of wellness and will customize content to meet your specific objectives, audience and location. Workshops can be tailored to fit into one day or be offered in a multi-week format complete with readings and on-mat yoga practice.
Wellness Coaching can help you optimize your day-to-day activities, thinking and decision-making. Christa will help ensure that you are living your best self by exploring your wellness, and further self study through multiple perspectives.
Wind Wellness offers customized lessons to both individuals and small groups such as corporations, schools or sororities. All Wind Wellness yoga lessons are personally tailored to each practitioner or the needs of the group and include a pre-lesson consultation, practice and meditation. Lessons are available at the location of your choice and come in a variety of time blocks.